It’s My Park Day!
Volunteer at Williamsbridge Oval Park on Saturday, Oct. 24. There will be bulb planting, weeding and winterizing from 11 a.m. to 3 p.m., and trash can painting from noon to 2 p.m. Meet in front of the Recreation Center. For more information, call (718) 324-4461 ext. 249 and ask for Jenn Beaugrand.

Flu Shots
Flu shots will be available at Leroy Pharmacy, located at 314 E. 204th St. on Wednesday, Oct. 14 from 10 a.m. to 2 p.m. For more information, call (718) 882-5614.

Auditions for Free Workshop
Stagekids auditions for a free acting and performance workshop are scheduled for Oct. 10 at 2 p.m. at the Mosholu Montefiore Community Center Beacon Youth Center in the PS 8 auditorium (3010 Briggs Ave.). Students ages 12 to 16 should prepare a monologue and a song for the audition. For more information, visit www.stagekids.cityslide.com.

Invisalign Open House
Concerned Dental Care – Dr. Jay Fensterstock DDS will host an open house on Invisalign for teens and adults at 55 E. Mosholu Pkwy., N. on Friday, Oct. 9 from 9 a.m. to 5 p.m. Doctors and staff will be on hand to speak about Invisalign, a clear and wireless alternative to braces. For more information, call Margie Rivera at (718) 652-7370, ext. 12, or visit www.concerneddentalcare.com.

Free Mammograms
The Mobile Mammography Van offers free mammograms to women over age 40 who have not had one in the last 12 months. The van will be at MS 80, 149 E. Mosholu Pkwy. on Wednesday, Oct. 14. Call (718) 405-6300 ext. 1131 to make an appointment.

HIV/AIDS Awareness Day
The Montefiore Medical Center’s AIDS Center and The Bronx HIV CARE Network will host their annual Latino HIV/AIDS Awareness Day on Friday, Oct. 9 in the Cherkasky Auditorium at 111 E. 210th St. from 10 a.m. to 2 p.m. with a panel discussion from noon to 1 p.m. Educational materials on HIV prevention, blood pressure screenings, and free HIV testing will all be available. Also featured will be entertainment, guest speakers, and free raffle drawings. For more information, call Selma Torres at (718) 231-3296, ext. 23.

Mothers Guild Reunion
The Mothers Guild of Our Lady of Refuge at 290 E. 196th St. is planning a reunion on Sunday, Oct. 18. Mass will be held at 12:30 p.m. followed by lunch in the Parish Center. For more information, call Bernadette Groarke at (914) 237-6928 or Joan Cintron at (718) 548-2493.

Self-Defense and Boxing at MMCC
The Mosholu Montefiore Community Center at 3450 DeKalb Ave. is offering self defense classes on Saturdays from 9 a.m. to 2 p.m. and on Mondays, Wednesdays and Fridays starting at 5:30 p.m. Its boxing program meets on Saturdays at 2:30 p.m. and on Tuesdays and Thursdays at 5:30 p.m. for ages 7 and up. For more information, visit www.mmcc.org or call (718) 882-4000 ext. 0 or ext. 256.

Healthcare Talk
James G. Sheehan, the Medicaid Inspector General for New York State, will speak about “Personal Ethics: An Imperative in Healthcare Today” at Lehman College’s Carman Hall in Room B-04, 250 Bedford Pk. Blvd. W. on Wednesday, Oct. 14 at 6 p.m. of. This event is free and open to the public.

MS 80 Shirts Available
From Sept. 28 to Oct. 12, parents and guardians of MS 80 students will be able to order the school shirt for the fall and winter months. For more information, call Mrs. Alejandro, parent coordinator, at (718) 405-6300 ext. 1131 or the Parent Association President, Mrs. Jackson, at (728) 405-6300.

NMCIR Immigration Assistance
The Northern Manhattan Coalition for Immigrant Rights is offering immigration assistance to Bronxites. There is assistance with U.S. citizenship, family petitions, and travel permits. It is offered at Refuge House, 2715 Bainbridge Ave., Monday to Friday from 9 a.m. to 5 p.m. For more information, call (718) 484-8294 or email info@NMCIR.org.

Scouting for Girl Scouts
Girls from 5 to 17 years old looking to serve the Bronx community, make friends and learn life skills are encouraged to join the Girl Scouts of the Bronx. For more information about joining a Girl Scout troop, visit www.girlscoutsnyc.org or email webbx@girlscoutsnyc.org.

Volunteer at North Bronx Healthcare
The North Bronx Healthcare Network is seeking volunteers for the Sexual Assault Treatment Program run at North Central Bronx Hospital, Jacobi Medical Center, and Lincoln Medical Center. Those interested should be willing to volunteer twice a month and commit to serving the program for one year. For more information, call (718) 519-4788.

Workshops re. Children With Disabilities
The Jewish Child Care Association at 555 Bergen Ave. will host monthly workshops from November through June of next year for families and professionals requiring services for children with disabilities. For detailed information and to register, call (212) 677-4650 ext. 20 or visit jccany.org.

Foster Parents Needed
The Foster Care Network is reaching out to potential foster parents in the Bronx. Hundreds of foster children in the area need loving and caring families to make a difference in their lives. Foster parents receive tax-free financial assistance for the expenses of each child, free training, and Foster Parent certification. For more information, call (800) 454-3727 or visit www.fostercarenetwork.org.

Free Medicine Programs for Cancer Patients
The Complimentary Medicine Program at Albert Einstein Cancer Center is offering two free research programs for patients with cancer. The Yoga-Based Cancer Rehabilitation Program includes 12 weeks of yoga to see if yoga can help patients with breast, lung, and colorectal cancer. A certified yoga instructor teaches classes in both English and Spanish. The Mind-Body Cancer Program includes 8 weeks of Mind-Body groups (The Stress Management Education Group and the Spiritual Support Group) for patients with most types of cancer. Some restrictions apply to these groups, which have been specifically designed by a psychologist and an oncologist. For more information and to find out eligibility, call (718) 430-2380.

Breast Oncology Program
The Breast Oncology Living Daily Program also known as BOLD living offers a variety of free educational, support, and mind-body workshops. They are designed to empower and nurture breast cancer patients, survivors, and loved ones, but are open to all. For more information or to register, call (718) 430-3613 or email outreach@aecom.yu.edu.

Donate Backpacks to Homeless Kids
Bronx BP Ruben Diaz, Jr. is encouraging Bronx residents to donate backpacks and school supplies to “Operation Backpack.” “Operation Backpack” provides homeless children and students in New York City with backpacks and school supplies to help them succeed in school. To contribute, drop off a new backpack at the Bronx BP office at 851 Grand Concourse, Room 209. To find out more information about Operation Backpack or to make a donation, visit www.OperationBackpackNYC.org.

Farmers Market at Botanical Garden
There will be an all day Wednesday and Saturday Farmers Market at the Botanical Garden through Nov. 14. The Wednesday market will be held near Tulip Tree Allee and the Saturday market will be across the street from the Garden’s Mosholu Gate entrance. Vendors from New York’s Hudson Valley region and beyond offer a variety of home grown products, meats and home baked goods. For more information, visit www.nybg.org/edible_garden/farmers_market.php or call (718) 362-9561 and press 403#.

Aid for Veterans and Their Families
The Warriors Family Assistance Program, launched by the American Legion Auxiliary, comes to the direct aid of veterans and their families in New York State. Veterans and their families can apply for up to $1,500 in aid in maintenance grants, medical grants and employment opportunities. Any veteran who has served honorably within the last four years, or is currently serving in one of the Armed Forces, and is a NYS resident, is eligible to apply. All grants are non-repayable. For an application or more information, call (800) 421-6348.

Free Career Information Seminars
Lehman College Office of Continuing Education is holding free career information seminars for its non-credit certificate programs. For dates, times and locations of seminars, please call (718) 960-8512 or visit www.lehman.edu.ce.

Computer Classes at Williamsbridge Oval
The Williamsbridge Oval Recreation Center, 3225 Reservoir Oval E., is holding computer classes on Thursdays from 6:30 to 8 p.m. Learn how to use the internet and MS Office software. For more information, contact Albert Davis or Tuwanda Ruffin at (718) 654-1851.

Free Prescription $aver Card
The NY State Health Department is accepting applications for the free New York Prescription $aver Card. The program offers discounts on thousands of prescription medications. It will serve low-income New Yorkers who are disabled or between the ages of 50 and 64. To be eligible, income for single individuals must be $35,000 or less, and $50,000 or less for married individuals. Medicaid and EPIC recipients are not eligible for the Prescription $aver Card. To learn more or apply, visit www.nyprescriptionsaver.fhsc.com or call (800) 788-6917. (TTY users should call (800) 290-9138.) Applications are also available at pharmacies.

School Salon Reopens
The School of Professional Beauty Care at Grace Dodge Career and Technical High School, 2474 Crotona Ave., has reopened The New Image Salon to the public. It’s open every Thursday afternoon from 2:45 to 5:30 p.m., offering a wide variety of salon services at reasonable prices. Prices range from $5 to $25. Graduating seniors in the school’s cosmetology program staff the salon, with a licensed cosmetologist on duty. For more information, call (718) 584-2700 ext. 5084.

Couples Needed for Research Study
Doctors at the Albert Einstein College of Medicine and Montefiore Medical Center are looking for healthy couples between the ages of 22 and 50, and in a monogamous relationship for at least six months, to participate in a research study. The study will test a vaginal gel and the couple will be screened for sexually transmitted infections. Females will have a gynecologic exam and vaginal fluid collected and males will have a genital exam. Female volunteers will have four visits and be reimbursed $60 per visit, and males volunteers will have three visits and will be reimbursed $40 per visit. Females must be using hormonal contraception. All visits will take place at the Albert Einstein General Clinical Research Center. For more information, call Julie at (718) 430-3253 or email microbicide@aecom.yu.edu.

English, Citizenship and Computer Classes
-MS 80 at 149 E. Mosholu Pkwy N., is offering English as a Second Language (ESL) and General Equivalency Diploma (GED) classes. For those interested, or if you have any questions, call Mrs. Alejandro at (718) 405-6300 ext. 1131.

-St. James Recreation Center at 2530 Jerome Ave. offers free classes in Microsoft Office, Resume/Cover Letter Writing, Computer Basics, and much more. For more information, call Justin Young at (718) 367-3659.

-Fordham University, 557 E. Fordham Rd., is currently holding free computer and English Language classes for parents, Mondays through Thursdays and on Saturdays. Classes can either stand alone or as an 8- to 12-week series. For more information or to register, call (718) 817-3503.

Senior Employment
The American Association of Retired Person (AARP) and the Senior Community Service Employment Program (SCSEP) are assisting low-income Bronx residents, 55 and older, to receive employment through their outreach, training, and internship programs. For more information, call AARP located at 384 E. 149th St., Ste. 608 at (718) 585-2500.

MS 80 Needs Love
MS 80 is asking parents and community members to show some love and volunteer for just an hour each week. The school needs mentors, math and reading tutors, part-time coaches and volunteers to help with cafeteria duty. For more information, call Ms. Alejandro (718) 405-6300 ext. 111.

MMCC Grade School & Teen Programs at Tracey Towers
The Mosholu Montefiore Community Center is accepting registration for their free after school program at Tracey Towers, 40 W. Mosholu Pkwy. The program meets Monday through Friday from 3 to 6 p.m. and is open to children in the third through sixth grades. From 6:30 to 9 p.m., the free Teen Center is open for youth ages 12 to 18. Programs include homework help, computers, arts and crafts, sports, acting, and quiet games. To register, stop by the Youth Community Room on the second floor of Tracey Towers and speak to Antoine Fields, or call him at (917) 482-5039.

Self Defense Classes
The Mosholu Montefiore Community Center still has space in its boxing, karate, and self-defense classes for children, teens, and adults. To register or find out class times, call (718) 882-4000 ext. 0, or stop by the center at 3450 DeKalb Ave.

Free Meditation for Breast Cancer Survivors
The Montefiore-Einstein Cancer Center is offering a free 20-week course on meditation and stress management for breast cancer survivors. The course is part of a research study. To register or learn more, call Kimala Harris at (718) 430-2380 or e-mail kah2019@med.cornell.edu.

Place for Teens With Issues
The Power Project is a free program for teens ages 12 to 18 who are dealing with substance abuse and other problems. Located at 3464 Webster Ave., Power Project provides case management, individual and group counseling, trips, and is just a place to get away from it all. For more information, call (718) 515-7971.

Wii Games for Adults and Seniors
On Tuesdays and Thursdays at 4 p.m., adults and seniors can enjoy free Wii video games at the Mosholu Library, 285 E. 205th St. To sign up, go to the Adult Information Desk. For more information, call (718) 882-8239.

Free Career Workshops
The State University of New York, located at 3950 Laconia Ave., is offering free career workshops, including job readiness training, resume and cover letter preparation, help with job searches and computer skills, job placement assistance, an Office Skills Certificate Program, college prep and more. For more information, call (718) 547-1001 or visit www.NBX.SUNYEOC.org.

After School Care
The Mosholu Montefiore Community Center, 3450 DeKalb Ave., provides after school care for children in elementary school. Children are transported from their schools in Norwood, Bedford Park, Williamsbridge and Van Cortlandt Village. The center provides a snack, help with homework, and an array of activities to keep children busy. Financial aid is available. For more information, call Ruth Moore, program registrar, at (718) 882-4000.

Schizophrenia Study Seeks Participants
A research study seeking new treatments for schizophrenia is looking for patients in the Bronx. Candidates must be 18 to 65 years old, diagnosed with schizophrenia at or before age 35 and currently on certain medications for schizophrenia. Patients can enroll through the first half of 2009. For more information, call (888) 988-6736 or go to www.cognitivestudy.com.

Job Opportunities
On Dec. 1, Mayor Bloomberg announced the expansion of free job placement services through New York City’s Workforce1 Career Centers. The centers provide personalized career counseling, interview training, resume/cover letter assistance, workshops and ESL classes. For more information, call the Bronx Workforce1 Center, 358 E. 149th St., (718) 960-7099.

Quality of Life Screening
The Psychosocial Oncology Program of the Montefiore-Einstein Cancer Center is conducting a survey study in order to learn about the physical and emotional stresses faced by cancer survivors. Participants will have to fill out questionnaires and have the opportunity to participate in free/low-cost programs and support services within the program. For more information, call (718) 430-2380.

Alzheimer’s Support Group
The Alzheimer’s Association’s New York City chapter provides a support group in Norwood for Spanish and English speaking caregivers who have relatives with Alzheimer’s disease or another type of dementia. The support group meets on the first and third Wednesdays of the month from 5 to 6:15 p.m. For the location or more information, call Mark Goodwin at (718) 920-7377.

Free Respite Program
Kingsbridge Heights Community Center (KHCC) is offering free after-school services to families with mentally retarded or developmentally disabled children ages 5 to 21 from 3 to 6 p.m. KHCC is also offering a Saturday Respite Program for ages 15 to 25, and on Sundays another Respite Program is provided for ages 18 to 65. Weekend Respite Program hours are from 10 a.m. to 2 p.m. They are held at the KHCC, 3101 Kingsbridge Terrace (near Sedgwick Avenue) at West 230th Street. To register or for more information, call Hanna Gabris at (718) 884-0700 ext. 202.

Speech Program at Ursula
The Mt. St. Ursula Speech Center, 2885 Marion Ave., is now accepting applications for its fall program. The center has openings for children ages 2 to 5 who are in need of speech and language services. Medicaid and other insurances accepted. For more information, call (718) 584-7679.

Aphasia Clinic Accepting Clients
The Lehman College Speech and Hearing Center, which provides therapy on a sliding scale payment schedule, is now accepting new clients in its recently expanded aphasia clinic. The clinic will provide individual and group therapy sessions on Tuesdays and Thursdays from noon to 1 p.m. and 2 to 3 p.m.; group therapy sessions also take place on Tuesdays from 1 to 2 p.m. Diagnostic and therapeutic sessions will be supervised by faculty members who are licensed by the NYS Department of Speech-Language Pathology and Audiology and certified by ASHA (American Speech Language Hearing Association). For more information, call Wanda Adams at (718) 960-8138.

Adult ESL Level 1and 2 Classes
Beginning September 2009 through June 2010, P.S. 94 will be offering Level 1 and 2 ESL classes on Tuesday and Thursdays from 5:30pm to 8:30pm. For more information, contact Ms. Seminario, at (347) 563-4772 or (718) 405- 6345. You can also come to room 201 for more information and for sign up.