The National Weather Service has issued a heat advisory warning New Yorkers of expected heat index values of up to 100 degrees in all five boroughs which will be in effect from July 9 to July 10 at 8 p.m.

 

NWS officials are warning that hot temperatures and high humidity may cause heat illnesses, and said New York City residents should call 311 to identify cooling center locations and obtain ‘Beat the Heat‘ safety tips.

 

A heat advisory is issued when the combination of heat and humidity is expected to make it feel like it is 95 to 99 degrees for two or more consecutive days, or 100 to 104 degrees for any length of time.

 

Health officials say seniors and those with chronic health problems or mental health conditions are at an increased risk, and homes without air conditioning can be much hotter than outdoor temperatures.

Officials recommend using air conditioning to stay cool at home or go to a place that has air conditioning. They say if you don’t have home air conditioning, continue to seek out cool spaces each day as long as it remains hot, and for a few days after if your home is still hot. Checking on vulnerable friends, family members and neighbors is also recommended.

 

To reduce risk during outdoor work, the U.S. Occupational Safety and Health Administration (OSHA) recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! In cases of heat stroke call 911.

 

Click here to read our previous story for tips on how to stay cool and for discounts available on air conditioning unit installation.