As we welcome the cooler weather and the beauty of foliage, we also need to think about taking precaution to the upcoming flu season.

The flu is not just a really bad cold. The flu is a contagious illness that affects the nose, throat, lungs and other parts of the body. The flu usually spreads from person to person when someone with the flu coughs or sneezes. Sometimes people get the flu because they touch an object or surface with flu virus on it and then touch their mouth or nose. It can spread quickly from one person to another. It can cause mild to severe illness, and at times can lead to death.

Some people, such as older people, young children, and people with certain health conditions, are at high risk for serious complications from the flu. This includes women who are pregnant. If you are pregnant, the flu is more dangerous for you.

The best way to prevent the flu is by getting a flu shot. Everyone 6 months or older should get a flu vaccine every year. The best way to protect children under 6 months old from the flu is to make sure members of their household and their caregivers are vaccinated.

The flu vaccine does not give you the flu. It stimulates your body to produce antibodies. These antibodies protect you from flu viruses.

According to the Center for Disease Control (CDC), last year’s influenza season was the first to be classified as a “high severity” season across all age groups. Once you get the flu vaccine, it takes about two weeks for it to be fully effective. Until then, you are still at risk for getting the flu.

Once again, Montefiore is teaming up with partners like Walgreens/Duane Reade to offer flu vaccines out in the community.  Flu clinics are being set up throughout the Bronx, and Walgreens/Duane Reade is ready to provide the vaccine at no cost, regardless of insurance status.  You can also get your flu shot from any pharmacy at no cost to you (with most insurances).

Protect yourself and your loved ones.  Get your flu shot today!

 

Joy Sprenger works with the Office of Community & Population Health for Montefiore Health System.