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UPDATE Health Check: Healthy Eating Tips for Nutrition Month & Beyond

By CLAIRE GARON
Happy Nutrition Month! Healthy eating is among the best ways to prevent conditions like diabetes and heart disease and even lower the risk of cancer. It’s also the main way to maintain a healthy bodyweight or lose weight. Most people have better energy and moods when 1) they eat plenty of fruits, veggies, beans, whole grains, low-fat meat and fish, and 2) moderate their intake of sugar, salt, oils, refined grains, and highly processed foods.

MTA Shares Bronx Weekend Subway Change Schedule

By SÍLE MOLONEY
The MTA shared some upates Friday, March 14, on weekend subway suspensions affecting The Bronx. Here are the changes happening this weekend, also viewable as a map: The 4 trains aren’t running between Woodlawn and 161st Street-Yankee Stadium. The 6 trains aren’t running between Pelham Bay Park and Hunts Point Avenue. Manhattan-bound 2 trains are running express from Wakefield-241st Street to East 180th Street, stopping only at Gun Hill Road, ​ Keep scrolling for more details and for travel alternatives for stations that will be closed or skipped.

Three Sought for Bronx Robbery & Assault Pattern

By SÍLE MOLONEY
The NYPD is asking for the public’s help identifying and locating the people seen in the attached media who they say are wanted in connection to a robbery pattern identified across Morris Heights and Fordham Heights. 

UPDATE Two Bike Thieves Sought in Bronx Theft Pattern

By SÍLE MOLONEY
The NPYD is asking for the public’s help identifying the people seen in the attached video and photos who they say are wanted in connection to a pattern of theft identified across the 44th, 48th, and 52nd Precincts in Highbridge, Fordham Manor, Mt. Eden, West Farms and Tremont, in recent weeks.